If you’re planning a backpacking trip and want a nutritious, easy-to-make breakfast, consider trying Chia Breakfast Pudding that I got from DirtyGourmet.
It’s an awesome option for the trail—simple, lightweight, and packed with health benefits!
Chia seeds have become quite popular lately, and for good reason.
They’re a superfood that’s not only versatile but also perfect for backpacking.
Despite their tiny size, chia seeds are a powerhouse of nutrients and can be turned into a delicious pudding with minimal effort 🤤
| Chia Breakfast Pudding |
|---|
| Weight: 80 grams |
| Energy: 378 kcal |
| Type: cold soaking |
| Prep time: 20 min |
| Cooking time: 0 min |
Prepare Your Ingredients 🏠
What You’ll Need
The ingredients for this chia pudding are simple and ideal for packing.
You can adjust the recipe with toppings to suit your taste.
| Ingredient | Amount | Energy |
|---|---|---|
| Chia seeds | 40 gram | 200 kcal |
| Whole milk powder | 25 gram | 130 kcal |
| Brown sugar | 12 gram | 48 kcal |
| Freeze-dried fruit | Optional | Varies |
| Nuts or seeds | Optional | Varies |
| Total | 80 gram | 378 kcal |
You can enhance your pudding with freeze-dried fruit, a sprinkle of nuts and seeds, and a bit of granola.
If you have other favorite toppings, feel free to include those too!
Making It on the Trail 🌲
Preparing this pudding is a breeze. Here’s how to do it while you’re out in the wilderness:
- Combine chia seeds with 200-350ml water.
- Allow it to soak for 20 minutes, giving it a stir now and then.
- Once it’s ready, add your favorite toppings and enjoy a tasty and satisfying breakfast 🥣
It’s an awesome way to start your day, especially when you’re out exploring.
Share Your Thoughts
Have you tried chia pudding on your hikes? Got any tips or variations to make it even better?
Let me know in the comments below 👇
Happy hiking! 🎒
